101 Excuses Not to Exercise - And the Rejoinders a True Friend Should Give
by David C Poole (9780988381407)

101 Excuses Not to Exercise - And the Rejoinders a True Friend Should Give
 
David C Poole
Format: Paperback / softback
Pages: 39
Publisher: DK Poole Imprint
ISBN: 9780988381407
ISBN-10: 0988381400



Humans are funny creatures. We know a healthier lifestyle is within our grasp, yet we invent a host of excuses to keep us stuck on the couch. Many of us avoid physical activity. But we cant hide from the consequences forever. 101 Excuses NOT to Exercise transforms time-honored excuses for inactivity into humorous (some might say snarky) lessons on nutrition, exercise, and healthy living. My excess weight makes it hard to exercise. Choose swimming; remember, fat floats. Exercise makes my pee stink. Then drink more water and lay off the asparagus.

AUD $17.95

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