30 DAY ESSENTIALS FOR WELLNESS
by Jyotish Novak (9781565892057)

A step-by-step inspirational guide that helps readers learn the attitudes and practices necessary for creating or maintaining a healthy body and mind, designed as a beautiful 4-colour gift quality book. Whether someone is working to overcome a current health problem or simply wants to prevent future difficulties, The 30 Day Essentials For Wellness can help. Featuring one inspiring piece of advice and one practical exercise per day, this book is a useful, light-hearted, and eye-catching way for anyone to improve their health and well-being.

USD $23.68

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