365 WAYS TO RELAX MIND & BODY
by Heller (9781580173322)

365 WAYS TO RELAX MIND & BODY
 
Heller
Release Date: 27 Sep 2000
Format: Paperback / softback
Pages: 384
Publisher: 014
ISBN: 9781580173322
ISBN-10: 1580173322



Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can't afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers hundreds of tips. Fun-to-read gift-book format makes this perfect for anyone with too much stress in their lives.

AUD $12.99

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