Lori Lite Release Date: 31 May 2007 Format: Hardback Pages: 32 ISBN: 9780978778149 ISBN-10: 0978778146
Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors! This story also appears on the "Indigo Dreams CD" (ISBN 0970863349).