All Round Workout: Fitball Programme (DVD)
The All Round Workout trains abs, backs, buttocks, thighs and more. On top of a total body workout, this video focuses on core stabilisation, the vital missing link for healthy backs and great posture.
Using the Fitball, a sensational tool for muscle toning and sculpting, in a program that provides exceptional benefits to you body shape and physique, this video is suitable for an absolute novice through to an experienced physical trainer...expect and enjoy outstanding results!
- Strengthen and define your body, inside and out
- A fresh approach to fitness for life
- Take exercise into a new dimension
- Core stability for great posture and a strong spine
USD $32.07
Dispatch: 3 to 7 business days, stock levels permitting
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 Speciality Online Book Shop Est. 2003 Over 10 million Titles |
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