Duration 90 minutes released August 2006
Allen Carr was a chain smoker who went from
100-a-day habit to being a successful non-smoker overnight.
He suffered no withdrawal pangs...more details
Allen Carr's hundred-cigarettes-a-day addiction drove him to despair until he discovered how to shake off the dependency. His company now owns a series of clinics...more details Format:Paperback Pages:256
Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavour of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and let appetite be your guide...more details Format:paperback (B format) Pages:224
Although a decreasing percentage of the UK adult population now smokes, smoking is on the increase among young people. A particular problem exists with teenage girls. Carr offers a practical guide to parents on how to stop their children smoking...more details Format:paperback (B format) Pages:192
'I'm going to cure the world of smoking';Until he discovered the Easyway, this statement by Allen Carr - made more than twenty years ago - was not just laughable but totally unthinkable because Carr couldn't even cure himself of the wretched weed.;But...more details Format:paperback (B format) Pages:256
Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru.;Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the other 50 waiting for the next cigarette.;Twenty years ago Carr gave up smoking...more details Format:hardback Pages:256
A gift book containing over 100 inspirational phrases aimed at those wishing to give up the habit of smoking. It is written by the author of EASY WAY TO STOP SMOKING and HOW TO STOP YOUR CHILD SMOKING. Format:paperback Pages:128
Aims to expose the traps of smoking, and to provide smokers with the motivation to break free for ever. The book covers giving up without becoming dependent on a substitute...more details Format:paperback (B format) Pages:480