ASTHMA-FREE NATURALLY by Patrick McKeown (9780007210367)
Patrick McKeown Release Date: 05 Jan 2006 Format: Paperback / softback Pages: 288 Publisher: 043 ISBN: 9780007210367 ISBN-10: 0007210361
This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method. Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children. With the programme, asthma sufferers can: stop persistent attacks and coughing / reduce their dependency on medication unblock nose naturally with a simple exercise / prevent attacks during sports explain breathing exercises to a child learn about diet, sleeping and other lifestyle factors