Atkins for Life
by Robert C Atkins (9780330418461)

The new megabestselling book from the author of The New Diet Revolution For decades the Atkins diet has been at the centre of medical controversy. But now important new studies from leading academics are showing what millions of followers already knew...that eating the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. And you don't have to give up eating carbs completely to follow it! Whether you've never tried Atkins, or you have but had difficulty 'staying on' the plan, Dr. Atkins for Life is for you. Filled with advice and tips on navigating the every day challenges that come with eating low-carb in a high-carb world, the book provides a simple and straightforward maintenance program that anyone can follow. With Atkins For Life, finding your ideal weight and staying there has never been so easy or so good!

USD $19.46

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