Better Living Through Laughter: An Attitude to Live by by Stephen Patterson (9781440189227)
Better Living Through Laughter: An Attitude to Live by (Book)
Stephen Patterson Release Date: 31 December 2009 Format: Paperback Pages: 144 Publisher: iUniverse ISBN: 9781440189227 ISBN-10: 1440189226
The benefits of a good laugh will last long after the physical act has passed. Most likely your favorite memories are the ones that include a good dose of laughter.
More and more, the prescription to a healthy attitude can be found in laughter. Laughter is a universal language and can be enjoyed and understood by everyone. Laughter can help both mentally and physically. An ever growing number of people experience high levels of injurious stress fueled by hectic schedules and deadlines. This book is designed to reintroduce the reader to the many benefits of laughter.
If you fail to enjoy the benefits of laughter you are cheating yourself out of a wonderful resource for a healthy life. Rediscover how laughter is the best medicine, both mentally and physically.