Rejuvenate, Balance and Strengthen Your Body. Accelerate the Process of Healing. With Olga Thomas
These two practical guided meditations are designed to aid the process of body healing. They guide you through four effective visualisation techniques that can help affect a healthy change in your body and general wellbeing. The meditations can be used to focus on a specific part of the body or simply general therapeutic conditioning. The easy to follow narration creates a wonderful healing space, granting you the maximum benefit.
Both tracks have the same narration giving you a choice of a female or male voice. The background music tracks are excerpts from titles by James Wild - especially Music for the Healing Arts Vol 2 (see music section)
Track 1. Guided Meditation by Olga Thomas (29:00)
Track 2. Guided Meditation by James Wild (29:00)