Bodychange by Montel Williams;Wini Linguvic (9781588250049)
Montel Williams;Wini Linguvic
Release Date: Jun 2001 Format: paperback Pages: 139 Publisher: Hay House Inc ISBN: 9781588250049 ISBN-10: 1588250040
Presents information about the importance of exercise, how to develop a personalized exercise regime, and instructions for how to exercise specific areas of the body.