Bollywood Burn with Hemalayaa
by Hemalayaa (0054961803798)

Tone your core, hips, and thighs, lose weight, and dance away stress.
Three 15-minute workouts on 1 DVD.
Spice up ypour workout and boogie to the bhangra beat. Inspired by the sassy, sexy moves seen in his Indian hit films, this isn't the same old boring exercise routine. It's playful, seductive and leaves you feeling high on life. Think of it as yoga with a triple-expresso twist or a doublechai high. Hemalayaa's workout's are perfect for the viewer who is looking for something new and fresh to spice up a lackluster cardio regime. BOLLYWOOD BURN offers a unique aerobic workout that was influenced by Indian dance moves and Bollywood choreography, with a little bellydance thrown in. A lot of the moves can be identifiable as a twist on traditional cardio moves, like jumping jacks, a marching step and basic stretches. The workout is divided into three segments that increase in complexity, starting with an overview of basic moves and moving toward a sequence that brings the fundamentals together. Set to an upbeat bhangra soundtrack, the program is designed to be fun and zesty, while at the same time making sure that you've broken a sweat. Running time: 47 minutes.

USD $14.99

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