Boston Marathon: How to Qualify by Jeff Galloway (9781841263540)
Jeff Galloway Release Date: 16 February 2012 Format: Paperback Pages: 208 Publisher: Meyer And Meyer ISBN: 9781841263540 ISBN-10: 1841263540
With the Galloway program it's possible to be in the best shape of your life and have energy to enjoy family and career. The highly successful training schedules include all of the elements needed to qualify based upon the Boston Marathon standards. Galloway's magic mile gives a reality check on progress and sets realistic pacing goals for long runs and the race itself.