Release date 1st November 2006
Read by Humphrey Bower. Authors: Dr Peter Clifton and Dr Manny Noakes
Duration 60 minutes
This special audio edition reinforces the principles of Australias No. 1 diet book.
A perfect companion to the print edition of this bestselling diet book, and can be used while you exercise or travel.
Boost your health and vitality while losing weight.
How many diets have you tried that havent worked for you? The Total Wellbeing Diet, developed by Australias CSIRO, is not just another diet, its a long-term healthy eating plan that can make you feel great.
This special audio edition offers an introduction and understanding of the CSIRO Total Wellbeing Diet, as well as a section on maintaining your new low weight and healthy lifestyle.
Its the perfect companion to the print edition of this bestselling diet book, and can be used while you exercise or travel.
If youre serious about losing weight and staying healthy, check out the CSIRO Total Wellbeing Dietmore a way of living than an exercise in deprivation. -