Dance & Be Fit - Latin Groove
by Desi Bartlett

Dance & Be Fit - Latin Groove (DVD)

This sizzling Latin calorie-burner will have you trimming your waistline, shedding unwanted pounds'?and smiling as you do it! Salsa is a celebration of life and movement, and that's what this program is all about. From the Merengue and the Salsa step, to the Rumba and even some sexy hip rolls, you'll be adding your own flair and spicing up your workout in no time.

The two 20-minute programs can be done separately or together - it's your choice. The moves are simple, expressive, joyful, and super effective in toning your entire body.

So put on a smile, immerse yourself in the rhythms, and add a little Salsa to your life today!

About the Author
Desi Bartlett has been teaching fitness classes for over 16 years. Her innovative approach to teaching is to encourage students to tap into their inner joy and let the movement be its outward expression.

Desi has an undergraduate degree in kinesiology, with a minor in dance, and a master's degree in corporate fitness. She holds advanced certifications in yoga, personal training, and group fitness. She is also a continuing education provider through the National Academy of Sports Medicine and the National Council for Personal Trainers. Originally from Chicago, Desi now lives in Southern California.

USD $37.42

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