Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis CD by Glenn Harrold - the UK's best-selling self-help audio author with sales of 1,000,000 CDs and MP3 downloads. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way. Track one utilises skilled hypnotherapy techniques to help guide you in to a deep relaxing sleep every night. Track two is titled 'Lucid Dreams for Problem Solving'. This track is also a hypnotherapy session that will induce a restful night's sleep and cure sleeplessness and bad dreams, as well as guiding you to find solutions to any problems through your dreams. The pink noise background sound effects on this title have been designed to sync with, and slow down brainwaves to alpha level (between 6 - 10 Hz), which is a pre requisite for a good nights sleep. Even the most ardent insomniac can't fail to wind down with this powerful relaxing hypnotherapy CD. 'Deep Sleep Every Night' features two 25 minute hypnotherapy sessions containing: - Glenn's highly acclaimed hypnosis techniques guiding you into a deep state of mental and physical relaxation. - Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect. - Hypnotic echoed backing vocals panning from left to right across the stereo range - a unique hypnotic effect. - 60 beats per minute sound effects & powerful subliminal suggestions - all compounding the overall effect. - Both tracks combine powerful hypnotherapy techniques with a state of the art digital recording technology.