Healing yourself comes in two stages, first releasing the energy of suffering, then replacing it with the soul's energy. Having described a path of awareness and compassion that leads to the light, The Deeper Wound takes us through "A Hundred Days of Healing," daily affirmations, exercises, insights, lessons, and questions-each a step out of pain toward a higher reality.
"We can become living memorials to tragedy by restoring the power of life," writes Deepak Chopra. "You are that life, you are that power. Let us see if we can find the spark that will make the spiritual flame spring up." If you take the time to listen to the voice of silence, you will be astonished at the power you have at your command, however long that power has been overlooked.