For Meditation and Deep Relaxation/Sleep This CD is one long track of a continuous Delta Metronome sound for aiding meditation and perception enhancement. It achieves this by helping slow down brain wave activity to the levels associated with deep relaxation and altered states of consciousness. Reported benefits of the delta state include very deep relaxation; deeper and better quality sleep; lucid dreams; greater energy levels and well being; a sense of emotional release/spiritual cleansing; and many of the psychic phenomena associated with altered states of consciousness.
Track 1 total time 67:00