Dr. Anderson's High-Fiber Fit Plan by James W Anderson;Nancy J Gustafson (9780813118673)
James W Anderson;Nancy J Gustafson
Release Date: 21 June 1994 Format: Hardback Pages: 264 Publisher: University Press of Kentucky ISBN: 9780813118673 ISBN-10: 0813118670
" Anderson, a leading pioneer in the field of nutrition, developed this simple, sensible plan when he was trying to find a way to lower his own dangerously high cholesterol level. It not only worked for him, it has already dramatically improved the lives of thousands of others. Includes more than 150 tempting recipes that help you maximize fiber and minimize fat."