Dr. Kushner's Personality Type Diet
by Robert F Kushner;Nancy Kushner (9780312325824)

Take the quiz...Find your type...Lose the weight I rarely take the time to plan my meals; I often skip breakfast; I never feel full until it's too late; I do not like to exercise; I often eat when I'm stressed, lonely, or anxious; I've tried everything to lose weight and nothing works Dr Kushner has already helped thousands of his patients lose weight. Now he tells readers how to craft a program to suit their individual style and needs. After taking the personality profile quiz, readers figure out what patterns are causing unconscious weight gain. So, whether you're an Unguided Grazer and Persistent Procrastinator or a Hearty Portioner and a Hate to Move Struggler, this book has a diet plan that will work for you.

USD $29.27

   Dispatch: 3 to 7 business days, stock levels permitting