Ease Grief
by Belleruth Naparstek (9781615871032)

Our highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you through grief. Fifty minutes of Belleruths imagery and Steve Kohns music are designed to help mind and body relax, find comfort and release grief; reduce isolation and depression; accept painful feelings; regain energy and focus; allow nourishing memories to provide solace; encourage hope and inspiration for the future. With affirmations. (50 minutes)

USD $39.99

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