Release Date: 28 February 1993 Format: CD Publisher: HarperAudio ISBN: 9781559947152 ISBN-10: 1559947152
Here, in the bestselling tradition of "Reversing Heart Disease," Dr. Dean Ornish presents a scientifically validated lifestyle and eating plan that takes off unwanted weight, reduces the risk of heart disease, and best of all leaves you feeling full and satisfied, simply by cutting back dietry fat to 10% of the total calories you eat. A "New York Times" hardcover bestseller and a "Publishers Weekly" audio bestseller.