EMOTIONAL FREEDOM
by Judith Orloff

EMOTIONAL FREEDOM (DVD)

When Dr. Judith Orloff talks about the topic of "emotional freedom" in your DVD feature of the same name, she is referring to one's ability to neutralize the negative forces that impact you happiness and learn to live free of their ill effects. If you find yourself getting antsy and irritable in traffic, or barely containing your anger when a co-worker acts in a way that bristles you, then this DVD is for you. Dr. Orloff starts by outlining some different personality types, so that one can get a better sense of where how they approach problem people and situations. She also discusses the vampiric personalities that leech your emotional resources, steps for dealing with fear and a number of simple lifestyle changes that can help you feeling better and stronger. Includes a bonus question and answer session. Running time: 74 minutes.

USD $32.11

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