Finding the Quiet
by Paul Wilson (9781585427055)

Finding the Quiet (Book)

A powerful book to help you move from chaos into tranquillity, from hecticness into peace, and from stress into joyawritten by the man known as athe guru of calm.a
The Quieta is a place where you canat be touched by the noise and tensions of the modern world. A place where, no matter whatas happening around you, you have time and space to breathe. Some people spend a lifetime of meditation practice and spiritual studies searching for it. The practices in "Finding the Quiet" are based on four simple steps that transform the way you feel and what you get out of life. Following these techniques can lead to:
A- peace of mind
A- clarity of thought
A- emotional stability
A- physical well-being
We are also including "A Piece of the Quiet," which provides fast and easy highlights for when you need a quick moment of calm. Whether you are a novice at meditation or a lifetime practitioner, the strategies presented in "Finding the Quiet" are powerful tools to take you where you want to be.

USD $16.95

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