Fit Family: The Infant, Toddler, and Preschool Years by Heidi Hill (9780941950411)
Heidi Hill Release Date: 10 December 0170 Format: Paperback Pages: 175 Category: Activities Publisher: Vitesse Press ISBN: 9780941950411 ISBN-10: 0941950417
Fit Family is packed with ideas on how to have fun exercising with your kids. You'll read parent-to-parent tips on scheduling, snacks, solo workouts, as well as personal here's what worked for me stories from dozens of active parents. Experts offer advice on nutrition, equipment, strength and stretching.