Foods That Harm Foods That Heal
by Rosemary Stanton (9781921569272)

Australia and New Zealand have some of the best food supplies
in the world. And yet, many people make poor nutritional choices.
This book points you towards meal and eating habits that help
lower your risk of disease, boost your energy and set you on
the path to losing weight and looking years younger. With more
than 200,000 copies sold, the first edition of this book became
a reference bible for those in need of sensible, accurate, easy-toimplement
advice on health. This all-new paperback edition is
the ultimate up-to-date A–Z food reference. A team of medical
experts, biochemists and registered dieticians reviewed today's food
studies and reports for answers to the world's most
important food questions.

USD $39.01

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