In her work with children, adolescents and adults Maggie Dent has found there is a profound discomfort with stillness and quietness.
- Quietness and stillness promotes calmness and supports:
- Reduces stress and over loaded nervous system
- Stimulates imagination and creativity
- Enhances immune system
- Improves emotional balance
- Improves thinking and decision making
- Settles group energy in homes, schools and work places
- Builds neuro-pathways that create mental well being
- Processing grief and loss
For ages 10 - 100
CD includes Rainbow Balance & Secret Mountain