GLUTEN-FREE COOKING by Sue Shepherd (9780670071135)
Sue Shepherd Release Date: 03 September 2007 Format: Paperback / softback Pages: 152 ISBN: 9780670071135 ISBN-10: 0670071137
In this superb recipe collection, Sue Shepherd proves that having a dietary condition, such as dairy, gluten or lactose intolerance, coeliac disease, fructose malabsorption or irritable bowel syndrome, does not mean having to miss out on the delights and adventures of a good food life.
Sue, a dietician with gourmet tastes and the skills to match, shows her readers how to use the correct ingredients to create food that is complex, diverse and deliciously tasty, without compromising on specific dietary requirements. Sue provides expert information on the various conditions and their symptoms, notes on suitable ingredients and where to get them, and plenty of fast, fun food ideas for busy families.
Fuelled by her absolute belief that a dietary condition is an invitation rather than an obstacle to good eating, Sue encourages her readers to search for the healthiest produce, cook creatively and eat with an appreciation of the enduring pleasures of the table.
Gluten Free Cooking also contains around 100 easy to prepare, family friendly gluten free recipes. And like the Gluten Free Kitchen, the majority are also made from ingredients that are low in FODMAPs. There is no duplication in recipes in any of my cookbooks (except for my chocolate cake recipe ? as I figure if someone only ever owns one of my cookbooks, at least they will have a great chocolate cake recipe!). Gluten Free Cooking won the prestigious Gourmade ?Best Health and Nutrition Cookbook in Australia? Award in 2007
About the Author
Dr Sue Shepherd is an Advanced Accredited Practising Dietitian with fourteen years experience, has coeliac disease herself, and in 2008, completed her PhD research into aspects of fructose mal-absorption, celiac disease, low FODMAP diets and irritable bowel syndrome. Sue developed the 'low FODMAP diet' for Irritable Bowel Syndrome. She has graduated with a Bachelor of Applied Science in Health Promotion and post graduate Masters in Nutrition and Dietetics.
Her expertise is recognised internationally and she has won numerous awards including the Dietitians Association of Australia Annual Award for Achievement for outstanding contribution to the profession, and Douglas Piper Young Investigator Award from the Gastroenterological Society of Australia.
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Reviews of GLUTEN-FREE COOKING:
Sue Shepherds Gluten-Free Cooking is about the best ever cookbook for people dealing with gluten and other food intolerances. We virtually live totally out of this book. The recipes are all amazing and really easy to do My sister has even bought one and they are all normal!! Best cook book I have ever bought. Worth its weight in gold. Love it!