Relax, Let Go and Release Tension. With Olga Thomas
A simple but powerful and effective relaxation having the same narration on both tracks giving you a choice of a male or female voice, both clear and soothing.
You are firstly guided through a body relaxation and then into your personal sanctuary with time for creative visualisation and goal setting. The relaxing music is deliberately recorded at low volume relative to the voice.
Track 1. Guided Meditation by Olga Thomas (25:00)
Track 2. Guided Meditation by James Wild (25:00)
"Excellent - very clear voices and the music is perfect" Rosani, Perth, Australia.
"Really helped me relax my body after work - a great destresser." R Pimble, Haberfield, Australia