Russ Harris
Release Date: 01 Mar 2007
Format: Paperback / softback
Pages: 280
Publisher: Pan Macmillan Australia
ISBN: 9780908988907
ISBN-10: 0908988907
Release Date: 01 Mar 2007
Format: Paperback / softback
Pages: 280
Publisher: Pan Macmillan Australia
ISBN: 9780908988907
ISBN-10: 0908988907
This book shows you how to apply (ACT), Acceptance and Commitment Therapy in your life to increase self-awareness, develop emotional intelligence, enhance relationships, create a sense of meaning and purpose, and transform painful thoughts and feelings so they have less impact in your life.
USD $29.26
Dispatch: 3 to 7 business days, stock levels permittingReviews of Happiness Trap, The:
I have read alot of self help books but this book has become a reference, a guide to go back read again. and also there are e course you can do work shops I give this book ten of of ten. Thanks so much Russ for writing this book recommended it to anyone. Best Book I have read. And yes the mind is a great story teller. Kind Regards Kate
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