Have You Got the Guts to Be Really Healthy by Don Chisholm (9781921681561)
Have You Got the Guts to Be Really Healthy (Book)
Don Chisholm Release Date: 27 February 2011 Format: Paperback Pages: 220 ISBN: 9781921681561
Have You Got the Guts to be Really Healthy...
Well have you? This really easy to read and understand book shows you how to put into practice simple measure's to ensure a long and healthy life? Have you got the guts to be really healthy connects the dots between the foods we eat, our digestion, what nutrition we absorb from those foods and the end result - our vitality and health!
Think of it this way, for example if we were to only absorbed 25% of the nutrition from the foods we eat and the remainder was to then clog our system, cause digestive issues and constipation, how would we feel? What if we could really adjust those odds in our favour and absorb near to 90% of the nutrition and then easily eliminate any remaining solids without trouble, how would we then feel? Absolutely Fantastic!
Author Don Chisholm has done just that with his own very ill health. He simply readjusted his diet, included a super fermented probiotic food and witnessed a massive health revolution within himself. Don's story provides fabulous inspiration and the 'lost key' for Fantastic Health.