Healing What Hurts: Fast Ways to Get Safe Relief from Aches and Pains and Other Everyday Ailments by David Y Wong;Deborah Mitchell (9781591201922)
David Y Wong;Deborah Mitchell
Release Date: 01 April 2007 Format: Paperback Pages: 309 Publisher: Basic Health Publications ISBN: 9781591201922 ISBN-10: 1591201926
Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as herbal medicine, homeopathy, acupressure, and meditation is also provided.