A clear, easy-to-use reference guide for anyone seeking answers to common health questions.What makes some people prone to allergies?What can be done to ease allergic reactions?How can arthritis be prevented?Can natural therapies help asthmatics?What vitamins and herbs work with ailments? From acne to warts, HEALING YOURSELF NATURALLY gives straightforward information on the natural way to address illness and disease. Each disorder is listed alphabetically with a description of symptoms, causes, treatments, and case histories. Jacka's emphasis is not on suppressing symptoms, but on finding the root cause and promoting the innate ability of the body to heal itself naturally.