HEALTHY SLEEP 2CD set
by Andrew Weil (9781591795834)

With Rubin Naiman
Imagine waking up each day alert, invigorated and at the peak of health. For many, this sounds like a fantasy. But according to Dr Andrew Weil and his colleague Dr Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this 2-CD set, these two mind-body experts present practical tools to help you enjoy the life-changing health benefits that optimum sleep provides.
2CD set 120 minutes

USD $19.95

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