Hemalayaa: Bollywood Dance Blast
by Hemalayaa

Who says cardio exercise has to be dull? Certainly not Hemalayaa, the reigning queen of Bollywood dance in a fitness context. BOLLYWOOD DANCE BLAST features another burst of Hemalayaa's energetic, sexy dance moves that are covertly designed to work specific muscle groups. Many of the moves borrow from the realm of bellydance, utilizing hip circles, shoulder shrugs, hand flicks and plenty of swaying, yet performed in a very fluid, fast sequence that will certainly leave you sweating, but smiling. Bollywood dance moves with a choreographed quality obviously come into play, along with some moments where Hemalayaa simply shakes off all of her cares and freely grooves to the Indian bhangra music of the soundtrack. Besides a warm up and cool down, the program features the stress-busting workout "Removing Obstacles" and the aptly titled "Celebrate." Running time: 50 minutes.

USD $19.46

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