Hidden Food Allergies
by James Braly & Patrick Holford (9781591201953)

The essential guide to uncovering hidden food allergies and achieving permanent relief.
December 2006 Release
Food allergies and intolerances are on the rise, yet most people don't realize the health problems they are experiencing may be related to a specific food they are eating. Headaches, fatigue, depression, asthma, difficulty losing weight, or a range of minor symptoms that come and go--these could all be signs of an underlying food allergy. And there are important steps readers of this book can take to find relief.
Hidden Food Allergies offers the key to permanent allergy-free health--without the need for medication or unnecessarily restrictive diets. In this valuable new book, leading medical authority on nutrition Dr. James Braly and Britain's top nutrition expert, Patrick Holford, identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for allergy relief. Readers will discover:

All about food allergies, and how they are different from food intolerances or sensitivities
How to prevent and solve childhood allergies
Exciting new findings on the relationship between food allergies, food addiction, and alcoholism
Possible causes of food allergies
The latest breakthroughs in allergy testing
How to follow elimination diets and reintroduce foods safely
How to guard against, treat, and reverse food allergy
Hidden Food Allergies also features an appendix on food families, a symptom score chart, an "Abstinence Symptom Severity Scale" (frequently used by Dr. Braly to monitor response to addiction therapy and risk of relapse), and detailed information on the severe gluten allergy, celiac disease.

USD $14.95

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