Yoga for your back on CD. (60 min) There are 3 tracks, each fully voice guided by Louise Relax and renew body, mind and breath
Track 1: Enliven your spine with the Spine Savers.
Track 2: A therapuetic stretch to maintain your spine. Track 3: Visualise healing in the Garden of Tranquility.
This popular CD is now in its 3rd printing.
Please note that the posture squence of spine savers is included in a booklet enclosed.
USD $19.46
Dispatch: 3 to 7 business days, stock levels permitting
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