INDIGO DREAMING - Meditations for Children by Amy Hamilton (9780980298406)
INDIGO DREAMING - Meditations for Children (CD)
Amy Hamilton Release Date: 01 Jan 2007 Format: CD-Audio ISBN: 9780980298406
Guided meditations with gentle music for relaxation, healing and peace.
The Indigo Dreaming CD contains the sound recording of Indigo Dreaming- A Magical Bedtime Story and six creative visualisations to introduce children to meditation and relaxation techniques.
Children can enjoy listening to the story of Indigo the Rainbow Pixie and the Enchanted Lotus. They will learn to create their own Magic Garden, meet their Guardian Angel and discover the Wishing Tree and its secrets. Children will learn the magic properties of the Circle of Light and how to make every day full of fun and positive experiences with Sunrise and Sunset.
These beautiful meditations with enhance your child's mind body and spirit while teaching them breathing techniques, muscular relaxation, visualisation and the power of positive affirmations.