INDIGO DREAMS - GARDEN OF WELLNESS by Lori Lite (9780978778101)
INDIGO DREAMS - GARDEN OF WELLNESS (CD)
Lori Lite Release Date: 31 Oct 2006 Format: CD-Audio Publisher: U28 ISBN: 9780978778101 ISBN-10: 0978778103
Indigo Dreams: Garden of Wellness contains stories and techniques designed to entertain your child while empowering them to live a life of wellness. Practical, easy to follow techniques are presented in each purposeful story. Three additional wellness practice sessions are provided and accompanied by relaxing, uplifting music. Children learn how food choices and amounts affect mind and body with Caterpillar Choices. Affirmations support this message while building self-esteem and confidence. The difficult issue of bullying is addressed in The Perfect Club. Any child that has encountered being teased or excluded by their peers will benefit from the techniques presented in this heartwarming story of acceptance. Various stress-management, coping strategies provide wellness benefits for any child. Ideal for ages 5-10.