Inner Peace For Busy People by Joan Borysenko (9781561708703)
Inner Peace For Busy People (Book)
Joan Borysenko Release Date: 01 Aug 2001 Format: Hardcover Pages: 171 Publisher: Hay House ISBN: 9781561708703 ISBN-10: 1561708704
Joan Borysenko, Ph.D., is one of the leading experts on stress, spirituality, and the mind/body connection. She has a doctorate in medical sciences from Harvard Medical School, is a licensed clinical psychologist, and is the co-founder and former director of the Mind/body Clinical Programs at the Beth Israel Deaconess Medical Center, Harvard Medical School. Currently the president of Mind/Body Health Sciences, Inc., she is an internationally known speaker and consultant in women's health and spirituality, integrative medicine, and the mind/body connection. She is the author of ten books, including the New York Times bestseller Minding the Body, Mending the Mind. Joan's Website is: JoanBorysenko.com.
52 Simple Strategies for Transforming Your Life! Inner Peace for Busy People is the perfect book for anyone who feels overwhelmed by the pressures of work, family, and other 21st-century stressors. This practical guide includes 52 inspirational essays that will help you create and maintain a sense of inner peace. With a little common sense, you can learn to understand and tame the busy workings of your mind, live a life filled with compassion and love, and develop more wisdom and creativity.