LEAP BEFORE YOU LOOK
by Arjuna Ardagh (9781591796350)

LEAP BEFORE YOU LOOK (CD)

Leap Before You Look is a collection of short, guided catalysts to shift you out of your mind and into the infinite possibilities of the present moment. What's more, these 30 two minute shortcuts will allow you to embody this realization in your daily life, from one minute to the next, wherever you may be. On Leap Before You Look, Arjuna Ardagh invites you to take the plunge into a life of unbridled generosity of spirit, moved by the flow of love. Join him on two provocative discs filled with insights and exercises that include:
Guided meditations to awaken radical insights about yourself and the world;
Awareness practices to help you flow with your emotions translucently while resting deeply in yourself and in your body;
Radical self-inquiry techniques to help you break through the false beliefs of the mind; and
Methods to nurture your connections to others.
These practices are not aimed at making you a better person, explains Arjuna, but at declutching the identification with the habits of the personality. With Leap Before You Look, he offers you instead 30 immediate launch points to jump into the exploration of a life of beauty, fully worth living.

USD $27.46

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