Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life by Peter J D'Adamo;Catherine Whitney (9780399146732)
Years of research provide new information about the idiosyncrasies, needs and risks that go along with each blood type. The program and prescriptions show you how to minimize physical and mental health pitfalls of your blood type, slow the aging process, and live a balanced life. Live Right 4 (For) Your Type features individualized programs for five life areas: Lifestyle, Stress and Emotional Balance, Maximizing Health, Overcoming Disease, Strategies for Aging.
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