LIVING FOOD FOR HEALTH by Dr Gillian McKeith (9781591201229)
Dr Gillian McKeith Release Date: 01 Feb 2005 Format: Paperback Pages: 192 Publisher: 220 ISBN: 9781591201229 ISBN-10: 1591201225
Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw" enzyme-rich living foods. These unprocessed, whole superfoods, sprouts, grains, seeds, sea vegetables, algae and others, are packed with vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health.