NEW RULES OF POSTURE
by Mary Bond (9781594771248)

A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain. Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.

USD $18.95

   Dispatch: 3 to 7 business days, stock levels permitting