What's Age Got to Do with It? Creating a Forest Garden, Toile de Jouy, Cycling Fast
Newsletter 22 July 2010



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With Compliments
Judy, Michael, Derek

Dear reader,
We are delighted that more and more Audio Books are being added to HolisticPage, and when possible a sample link is also provided to listen to an excerpt. Calendars and Diaries for 2011 are now becoming available, so do have a look, as they tend to sell out early. What's Age Got to Do with It? Defy age by living the happiest & healthiest life. If you look after yourself, you will ultimately be looking after those you love. The Complete Jerky Book, learn how to dry, cure & preserve everything from venison to turkey. Strength Training for the Over 50s, the ultimate fitness guide for the mature adult, even the tools to create your own routine. Creating a Forest Garden, working with nature to grow edible crops with nature doing most of the work for you. In the Winter Dark, a Tim Winton audio book, perfect for those crafting occasions.
Enjoy! Judy Michael Derek

New Book by Robin McGraw

What's Age Got to Do with It?: Living Your Happiest and Healthiest Life by Robin McGraw $22.49

  • "I'm 42-years-old, but feel like I'm 62."
  • "I have lost my glow."
  • "I miss the woman I used to be."
  • "I'm so afraid of getting older."
  • "I want to feel healthy and alive again"

  • If you've had these or similar thoughts, you're not alone. Robin McGraw, wife of television talk show host Dr. Phil McGraw, receives thousands of emails from women asking her what she does to look and feel so vibrant, energetic and healthy at the age of 55. It all started back in Robin's twenties and thirties when pivotal moments in her life made her realize that if she did not put her health and well-being first Buy Here>>

    New Book by Dr Andrew Brett and Andrea Carson

    Gut Instincts by Dr Andrew Brett and Andrea Carson $29.95
    While it's not generally a topic for polite conversation, the startling fact is that one in seven people in Australia experience symptoms of irritable bowel syndrome (IBS). And anyone who's had a bad bowel day knows this is a very unpleasant thing.

    A gut gone bad can be hard to live with. An unhealthy gut might be causing reflux or heartburn, diarrhoea, halitosis or flatulence. You may have ulcers, coeliac disease, Crohn's disease, diverticulitis, or that very general blanket diagnosis Buy Here>>

    New Book by Noga Hitron

    The Art of Cupcakes: More Than 40 Festive Recipes by Noga Hitron $26.92
    Chocolate and white batters, buttercream frosting, rolled fondant, and two variations of royal icing-these recipes show home cooks how to get bakeshop flavor right in their own kitchens. The 40-plus designs include such amazing treats as cupcakes topped with a fondant flower garden or with a sugary pacifier that's perfect for a baby shower. Miniature wedding cakes-embellished with petite tiers and graceful frills-make a unique grand finale. Instructions and spectacular Buy Here>>

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