Walking Wisdom, Fight Less Love More, Home Lighting, Australia’s Outback
Newsletter 15 October 2010

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With Compliments
Judy, Michael, Derek

Dear reader,
Like the lovely lush greenery that is springing up across the countryside, there is a wonderful crop of books coming out for our enjoyment. Walking Wisdom, three generations, two dogs, & the search for the ultimate guru by Deepak Chopra’s son Gotham. Low FODMAP Diet, Sue Shepherd’s latest edition of her best selling guide to shopping for Fructose Malabsorption and Irritable Bowel Syndrome. Lessons in Letting Go, Corinne Grant’s hilarious and insightful account of clearing her hoards and freeing her life. Margaret Fulton's Kitchen Favourites, the lady who taught Australia to cook has put her favourite recipes together in the one book for our enjoyment. Make the Most of Your Time on Earth, perfect guide to the best spots to travel to and how. Explore Australia's Outback, iconic landmarks, outback pubs, distant stations, magnificent national parks, wildlife and ancient rock art. Stitch, Cath Kidston’s latest book reinvents the arts of needlepoint and cross stitch for today's crafter. Enjoy as we love to. Judy and Michael

New Book by Sue Shepherd

Low FODMAP Diet 5th edition by Sue Shepherd $23.95
The Low FODMAP Shopping Guide has been written for people diagnosed with Fructose Malabsorption, and for those experiencing symptoms of irritable bowel syndrome. FODMAPS are molecules found in foods which in some people are poorly absorbed, or not absorbed at all and are often dietary causes for symptoms of IBS.
Do you have Fructose Malabsorption?
Do you have Irritable Bowel Syndrome?
Do you find shopping for food a frustrating experience?
Fructose malabsorption is a medical condition which can cause symptoms of irritable bowel syndrome Buy Here>>

New Book by Grant, Corinne

Lessons in Letting Go by Grant, Corinne $29.99
It took a year to drag myself out of the mess. A year in which I lost my dearest friend and then promptly lost my way. A year in which I ran away overseas, came back and then ran away again. A year in which I learnt to let go, learnt to forgive and learnt to grow up. It was a big year. It was a lot of work. And I head-butted two people. Accidentally. Lessons in Letting Go is an honest, uproariously funny and sometimes moving memoir of the year in which Corinne Grant decides to do something about her hoarding. From every scrunchie she's ever owned Buy Here>>

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