Fodmap, Reconciliation, Old Woman, Yoga of Sleep, Walking Wisdom
Newsletter 20 October 2010



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With Compliments
Judy, Michael, Derek

Dear reader,
We are all connected. So dwell on the wisdom available to us all if we each listened to just one of the CDs and Audio Books, and read just one book listed within this news letter.
The Low FODMAP Diet Book 5th edition by Sue Shepherd has just been released. This book is one of the most popular food guides. New Book Reconciliation: Healing the Inner Child by Thich Nhat Hanh An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. The Dangerous Old Woman: 6 CD Set Audio Book by Clarissa Pinkola Estes. Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone. The Yoga of Sleep: Sacred and Scientific Practices to Heal Sleeplessness: 2CD Audio Book by Rubin Naiman An Integrative Approach to Healthy Sleep. Walking Wisdom: 6 Disc Set Audio Book by Gotham and Deepak Chopra. Three Generations, Two Dogs, and the Search for a Happy Life.
Please spend time and peruse some of the samples of events and workshops we have listed in the HolisticPage workshop section. Enjoy as we love to! Judy and Michael

New Book by Sue Shepherd

Low FODMAP Diet 5th edition by Sue Shepherd $23.95
The Low FODMAP Shopping Guide has been written for people diagnosed with Fructose Malabsorption, and for those experiencing symptoms of irritable bowel syndrome. FODMAPS are molecules found in foods which in some people are poorly absorbed, or not absorbed at all and are often dietary causes for symptoms of IBS.
Do you have Fructose Malabsorption?
Do you have Irritable Bowel Syndrome?
Do you find shopping for food a frustrating experience?
THEN HERE IS YOUR BEST FRIEND!
Fructose malabsorption is a medical condition which can cause symptoms of irritable bowel syndrome Buy Here>>

New Book by Thich Nhat Hanh

Reconciliation: Healing the Inner Child by Thich Nhat Hanh $19.42
An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. "Reconciliation" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with Buy Here>>

New Audio Book by Clarissa Pinkola Estes

The Dangerous Old Woman: Audio Book 6 CD Set Audio Book by Clarissa Pinkola Estes $74.95
“Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone. Who is the crone? She is the most dangerous, the most radical, the most revolutionary woman in existence. Whether in fairy tales or in consensual reality, the old one goes where she wants to and she acts as she wishes; she lives as she chooses. And this is all as it should be. And no one can stop her. Nor ought they try.”
—Clarissa Pinkola Estés Buy Here>>

New Audio Book by Rubin Naiman

The Yoga of Sleep: Sacred and Scientific Practices to Heal Sleeplessness: Audiobook 2 CD set Audio Book by Rubin Naiman $24.95
An Integrative Approach to Healthy Sleep

We're in the midst of an epidemic of sleeplessness, with half of adults struggling with insomnia and a host of health risks associated with inadequate rest and sleep. Yet we're all aware of the benefits of good sleep, from vibrant health to better productivity to happier relationships, and more. On The Yoga of Sleep, Dr. Rubin Naiman integrates effective sleep science with time-honored sacred perspectives to help us reclaim the full potential of our nightly journeys.

This practical two-CD course begins with a discussion of “the lost art of sleep Buy Here>>

New Audio Book by Gotham and Deepak Chopra

Walking Wisdom: Audio Book 6 Disc Set Audio Book by Gotham and Deepak Chopra $36.95
Three Generations, Two Dogs, and the Search for a Happy Life
Here Gotham Chopra teams up with his father, Deepak, for an inspiring, intimate, and irreverent look inside their family and the life lessons learned through their beloved family dog, Cleo. As far back as he can remember, every day of his life someone has asked Gotham Chopra what it was like to have Deepak Chopra as a father. They wanted to know if Gotham is a master practitioner of the Seven Spiritual Laws of Success Buy Here>>

New and Recent Book Releases
CDs and Audio Books Recent Releases

Satsang
Deva Premal
$29.95 $19.99
33% Off

Buy Here>>
Workshops Meetings and Events
Lillian Too Fortune Feng Shui 2011
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