The Mind, Body ; Spirit Internet Store
of Books, Music and Movies
Judy and Michael
We trust you are relaxed and enjoying this pre-Christmas time. We are here to help with a few last minute suggestions of gifts we can send to you or anywhere in Australia and worldwide, gift wrapped, to arrive before Christmas (just).
We have featured 3 titles due to arrive on Monday 20th December plus other books, CDs and DVDs either in stock or very close.
We have over 6 million titles providing a great choice across all genre. Our newsletters and main pages keep you up to date with new releases.
Please feel free to contact us if we can assist in any way?
Best wishes and have a wonderful Christmas and 2011. Judy and Michael
New CD by Andrew Weil; Carolyn Ross
The Joy of Eating Well; 2 CD Set CD by Andrew Weil; Carolyn Ross $24.94 The Joy of Eating Well presents a revolutionary program for transforming ones relationship with food and awakening the bodys natural wisdom. This richly informative two-session course of practical teachings and exercises shows listeners how to transform their relationship with food, overcome emotional eating, and achieve lasting results.
A Practical Guide to - Transform Your Relationship with Food - Overcome Emotional Eating - Achieve Lasting Results
An Integrative Approach to Optimal Health?Buy Here>>
New CD by Jean Fain
The Self-Compassion Diet; 2 CD Set CD by Jean Fain $24.94 Most people say that when they lose weight and look better, theyll like themselves more. Fain suggests that line of thinking is self-defeating. With The Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for lasting weight loss.
A Step-by-Step Program to Lose Weight with Loving-Kindness
Self-Love: Your Greatest Guide on the Path to Healthy Weight
The secret to sustainable weight loss isnt counting calories or depriving yourself at the dinner table. Jean Fain tells us it?s about cultivating awareness and self-acceptance wherever you are. With The Self-Compassion Diet?Buy Here>>
Most of us have plenty of experience with self-blame and guilt?but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator which is impossible when we play both roles at the same time. Tipping?s Radical Forgiveness process allows us to navigate this dilemma for deep and lasting healing. To help us gain freedom from excessive inner criticism and self-sabotaging beliefs?Buy Here>>
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