Metabolism Cookbook, Bird, Bee & Bug Houses, Woodwork Bible, Mediterranean Modern
Newsletter 12 March 2011



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With Compliments
Judy and Michael

Dear reader,
The Metabolism Miracle in last week's newsletter, certainly rang some bells with people, so we have included the companion Cookbook for those looking for a little extra impetus and tasty ideas. Enjoy this week's diverse range of lovely books.
The Metabolism Miracle Cookbook, the cookbook to go with the very popular The Metabolism Miracle. Our Family Tree, a beautiful book to record your family's history so it is not lost for the coming generations. The Dance of Air and Sea, an intriguing insight into just how small a world we live on and how it is all interlinked. Man Down, it is a good thing this has been written by a man, but then something we females always knew? My First Five Years Keepsake Box, Anne Geddes does it again, a gloriously beautiful set for a special new mum. Charlotte Moss Decorates, an inspiring book for the decorator in each of us. Bird, Bee & Bug Houses, this is one way of making sure you have a well balanced and diverse neighbourhood so everything flourishes. Ultimate Woodwork Bible, a woodworkers reference bible. Cycling around Sydney, this has to be the best way to see a city and get fit, what more can one ask. Enjoy! Judy and Michael

New Book by Diane Kress

The Metabolism Miracle Cookbook: 150 Delicious Meals That Can Reset Your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life by Diane Kress $29.95
Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it's easier than ever to eat great "and" lose weight. "The Metabolism Miracle Cookbook" includes more than 150 quick-and-easy, carb-controlled recipes and menus tailored to each step of "The Metabolism Miracle" diet plan.
Nearly half of all Americans have "Metabolism B" and unknowingly overproduce the fat-gain hormone insulin. These recipes are specifically formulated to help people with this hidden condition lose weight?Buy Here>>

New Book by Poplar Books

Our Family Tree by Poplar Books $13.49
A great gift or keepsake album to record the genealogy and family history.

A family record is more than names, dates and places. It is about people?what they did, the why and the how. This book is designed so you can record forever, in one volume, the history of your family and your ancestors.

There are sections where you can enter the origins of your family: where your ancestors came from and when, what happened to them, and the things they did. You will also be able to record?Buy Here>>

New Book by O'Meara, Maeve

Italian Food Safari by O'Meara, Maeve $50.00
Following on from last Christmas's best-seller Food Safari, comes the sure-fire smash hit Italian Food Safari. Italian Food Safari is the much-awaited next feast in the beautiful SBS Food Safari series?a celebration of the incredible breadth and hard work of the Italians who came and settled in Australia and have kept their food traditions intact.

Travel again with Maeve O'Meara and legendary Melbourne chef Guy Grossi as they spend time with Australia's top Italian chefs and producers around Australia. Set around Australia and covering the four seasons?Buy Here>>

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