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Judy and Michael
With so many delicious cookbooks in this week's latest titles, we did manage to offset them with a good diet book, a Tai Chi DVD and quite a range of sports books, which also make wonderful gifts.
Miette Bakery Cookbook, from one of the top ten pastry shops in the world, oh yum. The Most Effective Natural Cures on Earth, a look at natural treatments and healing methods that work. Unlikely Friendships, amazing stories from the animal world. Tai Chi for Energy, the ever popular Dr Paul Lam's latest DVD for relaxing, refreshing and revitalizing yourself. Enjoy! Judy and Michael
|New DVD by Paul Lam|
Tai Chi for Energy - Relax, Refresh and Revitalize DVD DVD by Paul Lam $29.95
8 Virtual Lessons with Dr Paul Lam
We invite you to explore this unique program within the comfort of your home; Dr Lam will guide you, step-by-step, through each movement of Tai Chi for Energy. He will teach you the forms from different angles, with close ups, repetitions and diagrammed illustrations, while dividing each form into small sections so you can follow along with ease. Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi.
At the end of the DVD?Buy Here>>
|New Book by Cynthia Sass|
Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches by Cynthia Sass $46.99
There are no calories to count; no points or grams to memorize.
Just begin choosing four daily meals from over one hundred delicious options (along with a mandatory daily chocolate escape), and you're well on your way to achieving your weight-loss goals. In thirty days on the program described in the Cinch! book, you'll shed pounds and inches?and overcome emotional eating in the process.
Acclaimed weight-loss expert Cynthia Sass has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean?Buy Here>>
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